The moondays for this month are on Mondays, it's almost like a long weekend...see you for practice on Sunday, though.
Monday Sept.15 Full Moon
Monday Sept. 29 New Moon
Also, Adarsh is starting a new "Techniques of Ashtanga" class on Thursday mornings 9:15-10:45am at Devi Yoga in Menlo Park. This class focus on the "core techniques" of Ashtanga, especially vinyasa and meditation. Open to all levels and styles. Bookings are through Devi Yoga
please.
Plus, Heleen, Adarsh, and Evan are happy to visit Ashtanga Monterey at the end of the month, Sept 26 & 27th for Satsang and Special Saturday Mysore class. The theme of the weekend will be "Ashtanga and meditation." Please visit http://www.ashtangamonterey.com/ for details.
Thank you to everyone who has visited and thought of us this past month- it's been quite a summer!
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